Josie's Massage Therapy Massage Therapy in Bishops Stortford and Surrounding Area

Myofascial Release Therapy

The fascial system is a totally connected, uninterrupted three dimensional, web-like network of connective tissue, that spreads throughout the body. This structure covers all other soft tissue and organs of the body; from the top of the skull to the soles of the feet. Fascia also surrounds every cell in the body. Any distortion of the fascial network can cause negative forces in other areas of the body. When we treat fascia, we influence the whole body.

Myofascial Release (MFR) is a specialised physical and manual therapy used for the effective treatment and rehabilitation of soft tissue and fascial aches, pains, tension and restrictions.

Myofascial Release. Myofascial Release

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